Sophia Kramer ~ Title
|Sophia is located in New York City
Germany, conducting sessions,
workshops and training.
What is "Individual
I offer unique individualized treatment
specified to the needs of each and every client. Family Constellations,
Hypnosis, Voice-and-Breath work, nutritional counseling, Reiki and other forms
of Energy work are various ways to your needs.
"I consider your whole person - body, mind, soul,
emotions, and spirit - including life and family history, experiences and
current lifestyle as part of your capacity to heal."
The Systemic Family Constellation work of Bert
Hellinger allows us to look at how events that occurred in the past generations
impact our life experience in the present. We access information from the parts
of our family system that lies outside of conscious awareness. According to
this groundbreaking family systems therapy, each one of us lives within an
invisible force field. Hidden family dynamics may create an imbalance or
disharmony in your family "field", which may lead to illness, emotional
difficulties, trauma or relationship issues. In individual or group
Constellations you can learn about the fact, how your family traits are still
present in your everyday life and how we recreate our family dynamics in our
work and our personal lives. You can find healing, inner peace and
reconciliation with this incredible
Hypnosis is a very effective tool we
can use to release blocks in the mind that keep us from achieving happiness,
success, and health. It is a relaxed, comfortable state of mind where we are
able to work with the subconscious mind, which is our emotional center.
Hypnosis is not sleep; rather the focus is dramatically heightened to a
so-called "super awareness." There is no loss of consciousness, the
conscious mind becomes the observer of the work done by the subconscious.
Please know, that there is absolutely NO surrender of the will or loss of
control. Hypnosis is merely a deep relaxation, which is always experienced as
Past Life Regression and Life between Lives
Who am I? Why am I here? Where do I come from? Where am I
In Past Life Regression you will experience a
journey back to a previous lifetime. You will be gently guided on a journey
back in time to find and free yourself from old patterns and remnants of the
past that may be hindering you today. Learn about reincarnation, karma and
spirit. There is far more to life than what meets the eye. Until I had my own
Past Lives and Life between Lives Regressions, my knowledge of who I am, why I
am here and where do I come from and where I am going was largely
What is my life's purpose? Am I on the right track? Can
I meet my Guides or Loved Ones in Spirit?
Hypnotherapy is both an extension and evolution beyond Past Life
Regression. This is because the techniques of LBL therapy allow access to our
soul memories in a higher state of consciousness we call the superconscious
mind. The key for the application and success of LBL therapy is the length of
the session (which typically lasts 3 - 4 hours) and the depth of the trance
state (which must exceed that of a normal hypnosis regression). This LBL
procedure, also called Spiritual Regression, permits you to connect with your
Soul-Self. Thus, you are able to bridge your physical incarnations and connect
with a more permanent immortal life in the spirit world.
In Past Life
Regression and Life between Lives Regression, you can
Voice-and-Breath Work and Energy
- Find out that you chose your current life and why
- Understand the lessons you need to learn Learn new
approaches to longstanding issues
- Avoid repetitions of behavior and mistakes
- Develop new skills for your relationships
- Become more whole, healthy, optimistic and
As a voice-and-breath practitioner I am facilitating breath
integration sessions, which can be a profound experience in healing the Body,
Mind and Spirit and connecting you more deeply to the truth and peace within.
Truth be told, most of us have forgotten how to breathe correctly. Proper
breathing not only helps alleviate psychological problems, but it also helps
soothe physical ones like insomnia, asthma, PMS and others. I am guiding you in
"remembering" how to breathe fully. With breathing exercises, Reiki,
Therapeutic Touch and other forms of energy work I support you in letting go of
that what no longer serves you. I am inviting you to a deeper connection to
yourself and to healing yourself on many levels.